ashleysf
San Francisco
Total Rides: 494

Following

ashleysf
San Francisco
Total Rides: 494

Following

Workouts

30 min Intervals & Arms Ride
Denis Morton
Tuesday 9/14/21 @ 10:32 PM
Difficulty: 7.72 / 10
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186kj
73rpm
41%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 9/13/21 @ 10:13 PM
Difficulty: 8.13 / 10
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136kj
62rpm
41%
14mph
15 min HIIT Cardio
Selena Samuela
Tuesday 9/7/21 @ 10:11 PM
Difficulty: 7.08 / 10
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15 min Barre
Hannah Corbin
Tuesday 9/7/21 @ 7:38 PM
Difficulty: 5.74 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/31/21 @ 7:21 PM
Difficulty: 8.03 / 10
View Class
243kj
81rpm
43%
18mph
10 min Core Strength
Matty Maggiacomo
Sunday 8/29/21 @ 11:38 PM
Difficulty: 6.87 / 10
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30 min HIIT Cardio
Rad Lopez
Sunday 8/29/21 @ 11:5 PM
Difficulty: 7.72 / 10
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45 min Intervals & Arms Ride
Denis Morton
Saturday 8/28/21 @ 7:43 PM
Difficulty: 8.23 / 10
View Class
375kj
80rpm
44%
18mph
15 min Pop HIIT Cardio
Olivia Amato
Thursday 8/26/21 @ 7:43 PM
Difficulty: 6.72 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 8/24/21 @ 11:27 PM
Difficulty: 7.73 / 10
View Class
256kj
80rpm
45%
19mph