ashleysf
San Francisco
Total Rides: 494

Following

ashleysf
San Francisco
Total Rides: 494

Following

Workouts

30 min Tabata Ride
Ally Love
Tuesday 10/5/21 @ 11:7 PM
Difficulty: 8.79 / 10
View Class
272kj
81rpm
45%
19mph
20 min Hip Hop Barre
Ally Love
Tuesday 10/5/21 @ 10:4 PM
Difficulty: 6.69 / 10
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15 min HIIT Ride
Denis Morton
Monday 9/27/21 @ 7:50 PM
Difficulty: 7.48 / 10
View Class
144kj
85rpm
45%
20mph
45 min Pop Barre
Ally Love
Sunday 9/26/21 @ 9:31 PM
Difficulty: 6.8 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/25/21 @ 7:44 PM
Difficulty: 7.48 / 10
View Class
256kj
80rpm
45%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/25/21 @ 7:43 PM
Difficulty: 7.98 / 10
View Class
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 9/23/21 @ 7:17 PM
Difficulty: 8.27 / 10
View Class
390kj
80rpm
45%
19mph
20 min HIIT Cardio
Callie Gullickson
Tuesday 9/21/21 @ 9:44 PM
Difficulty: 7.28 / 10
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20 min 80s Ride
Emma Lovewell
Tuesday 9/21/21 @ 7:44 PM
Difficulty: 7.71 / 10
View Class
157kj
81rpm
43%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 9/18/21 @ 4:20 PM
Difficulty: 7.84 / 10
View Class
227kj
77rpm
43%
18mph