ashleysf
San Francisco
Total Rides: 494

Following

ashleysf
San Francisco
Total Rides: 494

Following

Workouts

30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 11/9/21 @ 11:28 PM
Difficulty: 7.43 / 10
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263kj
83rpm
44%
19mph
20 min Pop Barre
Ally Love
Tuesday 11/9/21 @ 8:45 PM
Difficulty: 6.68 / 10
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30 min HIIT Cardio
Rad Lopez
Tuesday 11/9/21 @ 4:50 PM
Difficulty: 7.79 / 10
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30 min HIIT & Hills Ride
Olivia Amato
Monday 11/8/21 @ 11:7 PM
Difficulty: 8.56 / 10
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275kj
80rpm
46%
19mph
20 min Low Impact Ride
Robin Arzón
Sunday 11/7/21 @ 10:38 PM
Difficulty: 5.72 / 10
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164kj
83rpm
43%
18mph
45 min 2000s Bootcamp
Tunde Oyeneyin
Sunday 11/7/21 @ 9:46 PM
Difficulty: 8.05 / 10
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45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 11/4/21 @ 7:11 PM
Difficulty: 8.18 / 10
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401kj
76rpm
47%
19mph
10 min Elton John Cool Down Ride
Bradley Rose
Tuesday 11/2/21 @ 7:53 PM
Difficulty: 4.36 / 10
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74kj
71rpm
46%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/2/21 @ 7:20 PM
Difficulty: 7.8 / 10
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214kj
72rpm
45%
17mph
10 min Halloween Core Strength
Rebecca Kennedy
Sunday 10/31/21 @ 11:50 PM
Difficulty: 5.75 / 10
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