ashleysf
San Francisco
Total Rides: 494
Following
ashleysf
San Francisco
Total Rides: 494
Following
Workouts
30 min Intervals & Arms Ride
Kendall Toole
Monday 2/14/22 @ 4:14 PM
Difficulty: 7.66 / 10
217kj
79rpm
42%
18mph
229kj
84rpm
41%
18mph
251kj
83rpm
43%
19mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 1/28/22 @ 9:16 PM
Difficulty: 7.67 / 10
243kj
82rpm
43%
18mph
118kj
86rpm
41%
18mph
20 min Boxing Basics: Combinations
Rad Lopez
Friday 1/28/22 @ 1:8 AM
Difficulty: 5.99 / 10
243kj
82rpm
43%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/5/22 @ 9:15 PM
Difficulty: 8.08 / 10
353kj
80rpm
43%
18mph