ashleysf
San Francisco
Total Rides: 494

Following

ashleysf
San Francisco
Total Rides: 494

Following

Workouts

45 min Walk + Run
Jess Sims
Friday 4/1/22 @ 1:56 PM
Difficulty: 6.84 / 10
View Class
 
20 min Walk + Run
Kirsten Ferguson
Thursday 3/31/22 @ 2:29 PM
Difficulty: 6.35 / 10
View Class
 
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/30/22 @ 7:33 PM
Difficulty: 7.72 / 10
View Class
240kj
83rpm
42%
18mph
30 min Walk + Run
Olivia Amato
Wednesday 3/30/22 @ 2:24 PM
Difficulty: 7.26 / 10
View Class
 
10 min Warm Up Run
Jermaine Johnson
Tuesday 3/29/22 @ 2:45 PM
Difficulty: 4.83 / 10
View Class
 
15 min Recovery Run
Becs Gentry
Tuesday 3/29/22 @ 1:19 AM
Difficulty: 5.16 / 10
View Class
 
45 min Bootcamp: Full Body
Selena Samuela
Tuesday 3/29/22 @ 12:30 AM
Difficulty: 7.84 / 10
View Class
 
20 min Intervals Run
Olivia Amato
Sunday 3/27/22 @ 12:29 AM
Difficulty: 6.43 / 10
View Class
 
30 min Walk + Run
Selena Samuela
Friday 3/25/22 @ 11:54 PM
Difficulty: 6.11 / 10
View Class
 
20 min Low Impact Ride
Emma Lovewell
Friday 3/25/22 @ 8:47 PM
Difficulty: 5.5 / 10
View Class
152kj
83rpm
41%
18mph