ashleysf
San Francisco
Total Rides: 494

Following

ashleysf
San Francisco
Total Rides: 494

Following

Workouts

20 min Upper Body Strength
Rad Lopez
Wednesday 5/4/22 @ 9:26 PM
Difficulty: 6.82 / 10
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20 min Walk + Run
Kirsten Ferguson
Tuesday 5/3/22 @ 12:13 AM
Difficulty: 6.37 / 10
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45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Monday 5/2/22 @ 11:6 PM
Difficulty: 7.6 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Friday 4/29/22 @ 10:23 PM
Difficulty: 8.05 / 10
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345kj
81rpm
42%
18mph
20 min Walk + Run
Marcel Dinkins
Tuesday 4/26/22 @ 2:28 PM
Difficulty: 6.07 / 10
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20 min Power Walk
Andy Speer
Tuesday 4/26/22 @ 1:22 AM
Difficulty: 5.21 / 10
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45 min Hike
Rebecca Kennedy
Tuesday 4/26/22 @ 12:35 AM
Difficulty: 7.53 / 10
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20 min Walk + Run
Jess King
Thursday 4/21/22 @ 8:33 PM
Difficulty: 6.63 / 10
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20 min Power Walk
Marcel Dinkins
Thursday 4/21/22 @ 12:51 AM
Difficulty: 6.1 / 10
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30 min Walk + Run
Jess King
Thursday 4/21/22 @ 12:19 AM
Difficulty: 6.95 / 10
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