ashleysf
San Francisco
Total Rides: 494

Following

ashleysf
San Francisco
Total Rides: 494

Following

Workouts

45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Sunday 5/15/22 @ 10:10 PM
Difficulty: 7.46 / 10
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20 min Hike
Olivia Amato
Saturday 5/14/22 @ 10:48 PM
Difficulty: 6.05 / 10
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20 min Beginner Ride
Olivia Amato
Friday 5/13/22 @ 9:39 PM
Difficulty: 6.1 / 10
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144kj
82rpm
41%
17mph
15 min HIIT Ride
Denis Morton
Friday 5/13/22 @ 8:44 PM
Difficulty: 7.58 / 10
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100kj
79rpm
41%
17mph
30 min Walk + Run
Andy Speer
Thursday 5/12/22 @ 7:56 PM
Difficulty: 6.47 / 10
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30 min Walk + Run
Jon Hosking
Monday 5/9/22 @ 6:52 PM
Difficulty: 6.29 / 10
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45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Friday 5/6/22 @ 7:39 PM
Difficulty: 7.42 / 10
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20 min Intervals Run
Selena Samuela
Thursday 5/5/22 @ 1:58 PM
Difficulty: 6.2 / 10
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45 min Walk + Run
Kirsten Ferguson
Thursday 5/5/22 @ 12:0 AM
Difficulty: 6.71 / 10
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20 min HIIT Cardio
Rebecca Kennedy
Wednesday 5/4/22 @ 10:53 PM
Difficulty: 6.98 / 10
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