ashleysf
San Francisco
Total Rides: 494

Following

ashleysf
San Francisco
Total Rides: 494

Following

Workouts

20 min Power Walk
Kirsten Ferguson
Wednesday 6/22/22 @ 12:18 AM
Difficulty: 5.91 / 10
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20 min 90s Ride
Emma Lovewell
Friday 6/17/22 @ 7:2 PM
Difficulty: 6.83 / 10
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153kj
83rpm
41%
18mph
20 min Bodyweight Strength
Rad Lopez
Wednesday 6/15/22 @ 11:21 PM
Difficulty: 6.49 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 6/15/22 @ 7:26 PM
Difficulty: 7.99 / 10
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210kj
81rpm
41%
17mph
30 min Low Impact Ride
Emma Lovewell
Monday 6/13/22 @ 7:12 PM
Difficulty: 6.01 / 10
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203kj
81rpm
40%
17mph
30 min Rock That Core Bootcamp
Selena Samuela
Friday 6/10/22 @ 2:1 PM
Difficulty: 7.19 / 10
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20 min Walk + Run
Selena Samuela
Friday 6/10/22 @ 1:39 PM
Difficulty: 5.67 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Thursday 6/9/22 @ 12:4 AM
Difficulty: 6.85 / 10
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20 min Hike
Rebecca Kennedy
Wednesday 6/8/22 @ 10:23 PM
Difficulty: 7.13 / 10
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20 min Pop Barre
Hannah Corbin
Monday 6/6/22 @ 10:44 PM
Difficulty: 5.99 / 10
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