ashleysf
San Francisco
Total Rides: 494

Following

ashleysf
San Francisco
Total Rides: 494

Following

Workouts

10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 8/23/22 @ 12:6 AM
Difficulty: 6.53 / 10
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30 min AFO Walk + Run: Maroon 5
Jon Hosking
Monday 8/22/22 @ 8:24 PM
Difficulty: 6.68 / 10
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30 min Walk + Run
Matty Maggiacomo
Monday 8/22/22 @ 8:22 PM
Difficulty: 6.7 / 10
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30 min Hip Hop Walk
Kirsten Ferguson
Friday 8/19/22 @ 10:5 PM
Difficulty: 6.41 / 10
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20 min Walk + Run
Kirsten Ferguson
Friday 8/19/22 @ 12:10 AM
Difficulty: 6.44 / 10
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45 min Walk + Run
Kirsten Ferguson
Wednesday 8/17/22 @ 8:8 PM
Difficulty: 7.03 / 10
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20 min Walk + Run
Kirsten Ferguson
Tuesday 8/16/22 @ 7:42 PM
Difficulty: 6.28 / 10
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15 min Power Walk
Kirsten Ferguson
Tuesday 8/16/22 @ 12:19 AM
Difficulty: 5.35 / 10
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30 min Hike
Olivia Amato
Monday 8/15/22 @ 8:25 PM
Difficulty: 6.87 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Friday 8/12/22 @ 7:21 PM
Difficulty: 7.34 / 10
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207kj
82rpm
40%
17mph