ashleysf
San Francisco
Total Rides: 494

Following

ashleysf
San Francisco
Total Rides: 494

Following

Workouts

20 min Power Walk
Marcel Dinkins
Thursday 3/16/23 @ 7:39 PM
Difficulty: 5.94 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 3/15/23 @ 10:36 PM
Difficulty: 8.09 / 10
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197kj
70rpm
44%
17mph
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 3/14/23 @ 11:13 PM
Difficulty: 6.59 / 10
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15 min 2010s Hip Hop Barre
Ally Love
Tuesday 3/14/23 @ 8:12 PM
Difficulty: 6.22 / 10
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30 min HIIT Cardio
Adrian Williams
Monday 3/13/23 @ 6:19 PM
Difficulty: 7.31 / 10
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30 min Top 50 Music Bodyweight: #50-41
Rebecca Kennedy
Sunday 3/12/23 @ 6:28 PM
Difficulty: 6.76 / 10
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45 min Hike
Kirsten Ferguson
Saturday 3/11/23 @ 4:47 PM
Difficulty: 7.04 / 10
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30 min Low Impact Ride
Denis Morton
Saturday 3/11/23 @ 12:33 AM
Difficulty: 5.84 / 10
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180kj
76rpm
40%
16mph
30 min Pop Walk
Matty Maggiacomo
Thursday 3/9/23 @ 3:13 PM
Difficulty: 5.53 / 10
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30 min Hike
Camila Ramón
Wednesday 3/8/23 @ 3:24 PM
Difficulty: 6.86 / 10
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