ashleysf
San Francisco
Total Rides: 494

Following

ashleysf
San Francisco
Total Rides: 494

Following

Workouts

45 min Pop Bootcamp
Katie Wang
Saturday 9/2/23 @ 9:48 PM
Difficulty: 7.78 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/31/23 @ 9:53 PM
Difficulty: 7.85 / 10
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166kj
47rpm
44%
11mph
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 8/30/23 @ 11:26 PM
Difficulty: 7.86 / 10
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10 min Arms & Light Weights
Camila Ramón
Tuesday 8/29/23 @ 11:42 PM
Difficulty: 7.13 / 10
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30 min 80s Ride
Tunde Oyeneyin
Tuesday 8/29/23 @ 8:8 PM
Difficulty: 7.4 / 10
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172kj
71rpm
41%
16mph
15 min Low Impact Ride
Bradley Rose
Sunday 8/27/23 @ 9:15 PM
Difficulty: 5.21 / 10
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100kj
81rpm
39%
17mph
20 min Pop Punk Barre
Ally Love
Sunday 8/27/23 @ 12:2 AM
Difficulty: 5.96 / 10
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30 min Barre
Ally Love
Friday 8/25/23 @ 8:28 PM
Difficulty: 6.45 / 10
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10 min Barre: Glutes
Ally Love
Tuesday 8/22/23 @ 10:17 PM
Difficulty: 6.28 / 10
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10 min Barre: Upper Body
Hannah Corbin
Tuesday 8/22/23 @ 10:6 PM
Difficulty: 6.22 / 10
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