ashleysf
San Francisco
Total Rides: 494

Following

ashleysf
San Francisco
Total Rides: 494

Following

Workouts

45 min 90s Full Body Strength
Rebecca Kennedy
Tuesday 9/12/23 @ 7:21 PM
Difficulty: 8.19 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/11/23 @ 7:31 PM
Difficulty: 7.67 / 10
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190kj
61rpm
48%
16mph
10 min Barre
Hannah Corbin
Friday 9/8/23 @ 9:3 PM
Difficulty: 6 / 10
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30 min Hip Hop Bootcamp
Adrian Williams
Friday 9/8/23 @ 8:25 PM
Difficulty: 7.5 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/7/23 @ 7:46 PM
Difficulty: 7.54 / 10
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186kj
61rpm
48%
16mph
45 min Pop Barre
Ally Love
Wednesday 9/6/23 @ 11:26 PM
Difficulty: 6.41 / 10
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15 min Low Impact Ride
Denis Morton
Tuesday 9/5/23 @ 7:54 PM
Difficulty: 5.5 / 10
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100kj
81rpm
40%
17mph
30 min Full Body Strength
Callie Gullickson
Tuesday 9/5/23 @ 7:20 PM
Difficulty: 6.3 / 10
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10 min Arms & Light Weights
Cody Rigsby
Monday 9/4/23 @ 10:15 PM
Difficulty: 5.72 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Monday 9/4/23 @ 9:43 PM
Difficulty: 7.62 / 10
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177kj
73rpm
41%
16mph