ashleysf
San Francisco
Total Rides: 494
Following
ashleysf
San Francisco
Total Rides: 494
Following
Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/20/23 @ 7:35 PM
Difficulty: 7.91 / 10
271kj
62rpm
47%
16mph
30 min Full Body Strength
Callie Gullickson
Tuesday 9/19/23 @ 8:0 PM
Difficulty: 6.3 / 10
30 min Full Body Strength
Callie Gullickson
Tuesday 9/19/23 @ 7:39 PM
Difficulty: 6.3 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Saturday 9/16/23 @ 11:17 PM
Difficulty: 7.51 / 10
45 min Bootcamp: Full Body
Callie Gullickson
Friday 9/15/23 @ 10:44 PM
Difficulty: 7.47 / 10