ashleysf
San Francisco
Total Rides: 494

Following

ashleysf
San Francisco
Total Rides: 494

Following

Workouts

30 min Legs & Biceps
Rebecca Kennedy
Thursday 2/15/24 @ 12:10 AM
Difficulty: 7.67 / 10
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15 min Hip Hop Barre
Ally Love
Wednesday 2/14/24 @ 9:24 PM
Difficulty: 5.62 / 10
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20 min Pop Barre: Lower Body
Ally Love
Wednesday 2/14/24 @ 12:35 AM
Difficulty: 6.35 / 10
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10 min Hip Mobility
Andy Speer
Tuesday 2/13/24 @ 9:13 PM
Difficulty: 5.26 / 10
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30 min Legs & Core
Rebecca Kennedy
Tuesday 2/13/24 @ 8:36 PM
Difficulty: 6.97 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Saturday 2/10/24 @ 7:24 PM
Difficulty: 7.67 / 10
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20 min Climb Ride
Hannah Corbin
Friday 2/9/24 @ 11:19 PM
Difficulty: 7.52 / 10
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133kj
78rpm
41%
17mph
20 min Bodyweight Strength
Jermaine Johnson
Friday 2/9/24 @ 9:30 PM
Difficulty: 6.84 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/3/24 @ 12:45 AM
Difficulty: 7.65 / 10
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141kj
58rpm
42%
13mph
10 min Core Strength
Emma Lovewell
Thursday 2/1/24 @ 11:53 PM
Difficulty: 6.69 / 10
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