ashleys
#og #classof15
Total Rides: 688
Following
ashleys
#og #classof15
Total Rides: 688
Following
Workouts
10 min Taylor Swift Midnights Arms
Kendall Toole
Saturday 1/21/23 @ 8:23 PM
Difficulty: 6.57 / 10
117kj
65rpm
37%
13mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/5/23 @ 6:26 PM
Difficulty: 6.79 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 9/10/22 @ 11:29 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/10/22 @ 10:54 PM
Difficulty: 6.44 / 10
130kj
65rpm
37%
14mph
115kj
63rpm
37%
13mph
