ashleys
#og #classof15
Total Rides: 688
Following
ashleys
#og #classof15
Total Rides: 688
Following
Workouts
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 10/8/19 @ 5:57 PM
Difficulty: 5.67 / 10
30 min The Jess King Experience
Jess King
Tuesday 10/8/19 @ 5:22 PM
Difficulty: 8.18 / 10
198kj
72rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/2/19 @ 10:59 AM
Difficulty: 7.98 / 10
173kj
68rpm
43%
16mph
189kj
69rpm
44%
17mph
185kj
67rpm
44%
16mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 9/5/19 @ 3:41 PM
Difficulty: 8.02 / 10
164kj
72rpm
40%
16mph
176kj
70rpm
42%
16mph
208kj
69rpm
46%
17mph
194kj
69rpm
45%
17mph