ashleys
#og #classof15
Total Rides: 688
Following
ashleys
#og #classof15
Total Rides: 688
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/28/20 @ 7:2 PM
Difficulty: 7.29 / 10
229kj
62rpm
42%
15mph
204kj
66rpm
47%
17mph
20 min Dance Cardio
Multiple Instructors
Wednesday 3/25/20 @ 9:53 PM
Difficulty: 5.77 / 10
20 min Dance Cardio
Multiple Instructors
Wednesday 3/25/20 @ 9:34 PM
Difficulty: 5.77 / 10
20 min Dance Cardio
Multiple Instructors
Wednesday 3/25/20 @ 9:11 PM
Difficulty: 5.77 / 10
5 min Dance Cardio Warm Up
Multiple Instructors
Wednesday 3/25/20 @ 9:5 PM
Difficulty: 4.2 / 10
30 min Bootcamp: Full Body
Selena Samuela
Tuesday 3/24/20 @ 8:45 PM
Difficulty: 5.62 / 10
198kj
68rpm
45%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/21/20 @ 4:48 PM
Difficulty: 8.31 / 10
274kj
71rpm
43%
16mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 5:31 PM
Difficulty: 7.86 / 10
179kj
68rpm
43%
16mph