ashleys
#og #classof15
Total Rides: 688
Following
ashleys
#og #classof15
Total Rides: 688
Following
Workouts
30 min Intervals & Arms: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 4:5 PM
Difficulty: 8.12 / 10
195kj
68rpm
45%
17mph
30 min 80s Ride: Live from Home
Jenn Sherman
Thursday 5/7/20 @ 3:59 PM
Difficulty: 8.27 / 10
21kj
73rpm
37%
15mph
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 5/6/20 @ 4:34 PM
Difficulty: 6.3 / 10
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:59 PM
Difficulty: 8.38 / 10
217kj
75rpm
44%
17mph
19kj
66rpm
35%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:58 PM
Difficulty: 8.26 / 10
228kj
73rpm
46%
18mph
20 min Dance Cardio
Multiple Instructors
Saturday 5/2/20 @ 12:52 AM
Difficulty: 5.69 / 10
