ashleys
#og #classof15
Total Rides: 688

Following

ashleys
#og #classof15
Total Rides: 688

Following

Workouts

30 min Hip Hop Ride: Live from Home
Alex Toussaint
Wednesday 5/13/20 @ 5:6 PM
Difficulty: 8.4 / 10
View Class
213kj
73rpm
44%
17mph
5 min Post-Ride Stretch
Sam Yo
Sunday 5/10/20 @ 5:36 PM
Difficulty: 3.67 / 10
View Class
 
5 min Arms & Shoulders Toning
Ally Love
Sunday 5/10/20 @ 5:30 PM
Difficulty: 6.33 / 10
View Class
 
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 4:57 PM
Difficulty: 7.68 / 10
View Class
225kj
76rpm
45%
18mph
5 min Core Strength
Robin Arzón
Saturday 5/9/20 @ 7:25 PM
Difficulty: 6.65 / 10
View Class
 
45 min Pop Walk
Matty Maggiacomo
Saturday 5/9/20 @ 5:57 PM
Difficulty: 5.96 / 10
View Class
 
30 min Intervals & Arms Ride
Denis Morton
Saturday 5/9/20 @ 5:46 PM
Difficulty: 7.98 / 10
View Class
17kj
30rpm
22%
4mph
10 min Arms Toning
Jess King
Friday 5/8/20 @ 8:24 PM
Difficulty: 7 / 10
View Class
 
30 min Sweat Steady Ride: Live from Home
Jess King
Friday 5/8/20 @ 7:49 PM
Difficulty: 8.12 / 10
View Class
195kj
75rpm
42%
17mph
15 min Core Strength: Live from Home
Robin Arzón
Thursday 5/7/20 @ 4:58 PM
Difficulty: 6.56 / 10
View Class