ashleys
#og #classof15
Total Rides: 688

Following

ashleys
#og #classof15
Total Rides: 688

Following

Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Thursday 5/28/20 @ 9:8 PM
Difficulty: 3.82 / 10
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16kj
44rpm
44%
11mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 5/28/20 @ 8:22 PM
Difficulty: 8.63 / 10
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279kj
69rpm
43%
16mph
10 min Bodyweight Strength
Becs Gentry
Wednesday 5/27/20 @ 5:40 PM
Difficulty: 6.39 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 5/27/20 @ 5:11 PM
Difficulty: 3.64 / 10
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17kj
47rpm
45%
13mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Wednesday 5/27/20 @ 4:27 PM
Difficulty: 8.45 / 10
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228kj
73rpm
46%
18mph
10 min AHM: Classical Cool Down Ride
Emma Lovewell
Tuesday 5/26/20 @ 5:7 PM
Difficulty: 3.63 / 10
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16kj
34rpm
39%
8mph
10 min Arms Toning
Olivia Amato
Tuesday 5/26/20 @ 4:55 PM
Difficulty: 7.55 / 10
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45 min Power Zone Ride
Olivia Amato
Tuesday 5/26/20 @ 4:7 PM
Difficulty: 8.79 / 10
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301kj
76rpm
42%
17mph
15 min Sleep Meditation
Aditi Shah
Tuesday 5/26/20 @ 2:39 AM
Difficulty: 2.88 / 10
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10 min Arms Toning
Jenn Sherman
Sunday 5/24/20 @ 2:32 PM
Difficulty: 7.6 / 10
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