Workouts

10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Wednesday 6/3/20 @ 10:34 PM
Difficulty: 3.76 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
Difficulty: 9 / 10
180kj
65rpm
45%
16mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 6/3/20 @ 4:26 PM
Difficulty: 8.36 / 10
173kj
66rpm
45%
16mph
10 min Arms Toning
Robin Arzón
Saturday 5/30/20 @ 2:55 PM
Difficulty: 6.99 / 10
 
20 min Hip Hop Ride
Robin Arzón
Saturday 5/30/20 @ 2:32 PM
Difficulty: 7.6 / 10
127kj
73rpm
42%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:59 PM
Difficulty: 8.43 / 10
234kj
72rpm
47%
18mph
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Friday 5/29/20 @ 6:1 PM
Difficulty: 4.26 / 10
 
5 min Cool Down Ride
Ally Love
Friday 5/29/20 @ 5:23 PM
Difficulty: 4.11 / 10
10kj
48rpm
34%
10mph
20 min Intervals & Arms Ride
Ally Love
Friday 5/29/20 @ 5:2 PM
Difficulty: 7.59 / 10
103kj
57rpm
45%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/29/20 @ 4:28 PM
Difficulty: 8.39 / 10
221kj
74rpm
45%
17mph