ashleys
#og #classof15
Total Rides: 688

Following

ashleys
#og #classof15
Total Rides: 688

Following

Workouts

20 min Full Body: Live from Home
Robin Arzón
Friday 6/12/20 @ 3:23 PM
Difficulty: 5.44 / 10
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20 min Lower Body: Live from Home
Andy Speer
Friday 6/12/20 @ 3:14 PM
Difficulty: 5.91 / 10
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30 min Intervals Run
Rebecca Kennedy
Friday 6/12/20 @ 2:24 PM
Difficulty: 7.24 / 10
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10 min Yoga Flow: Backbends
Aditi Shah
Wednesday 6/10/20 @ 5:22 PM
Difficulty: 4.27 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 6/10/20 @ 5:2 PM
Difficulty: 3.78 / 10
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22kj
70rpm
36%
14mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 4:30 PM
Difficulty: 7.83 / 10
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202kj
69rpm
46%
17mph
10 min Cool Down Ride
Denis Morton
Tuesday 6/9/20 @ 9:9 PM
Difficulty: 3.71 / 10
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21kj
43rpm
36%
9mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 6/9/20 @ 8:21 PM
Difficulty: 8.34 / 10
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231kj
62rpm
42%
14mph
30 min Power Walk
Matty Maggiacomo
Monday 6/8/20 @ 10:16 PM
Difficulty: 5.21 / 10
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10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Wednesday 6/3/20 @ 10:38 PM
Difficulty: 3.76 / 10
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