ashleys
#og #classof15
Total Rides: 688

Following

ashleys
#og #classof15
Total Rides: 688

Following

Workouts

5 min Cool Down Ride
Olivia Amato
Saturday 7/11/20 @ 6:22 PM
Difficulty: 3.46 / 10
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13kj
56rpm
34%
11mph
45 min All For One Ride
Multiple Instructors
Saturday 7/11/20 @ 5:19 PM
Difficulty: 8.03 / 10
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302kj
70rpm
45%
17mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/8/20 @ 4:15 PM
Difficulty: 8.07 / 10
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kj
rpm
%
0mph
5 min Core Strength
Emma Lovewell
Monday 7/6/20 @ 5:37 PM
Difficulty: 2.68 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/6/20 @ 4:40 PM
Difficulty: 8.06 / 10
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191kj
64rpm
47%
17mph
30 min Intervals & Arms: Live From Home
Ally Love
Wednesday 7/1/20 @ 4:8 PM
Difficulty: 8.43 / 10
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185kj
80rpm
39%
16mph
20 min Slow Flow
Denis Morton
Tuesday 6/30/20 @ 2:9 PM
Difficulty: 4.61 / 10
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30 min Reset
Denis Morton
Saturday 6/27/20 @ 3:40 PM
Difficulty: 5.16 / 10
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30 min Reset
Denis Morton
Saturday 6/27/20 @ 2:54 PM
Difficulty: 7.51 / 10
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181kj
73rpm
41%
16mph
15 min Bodyweight: Live from Home
Robin Arzón
Friday 6/26/20 @ 5:34 PM
Difficulty: 6.7 / 10
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