ashleys
#og #classof15
Total Rides: 688

Following

ashleys
#og #classof15
Total Rides: 688

Following

Workouts

10 min Bodyweight Strength
Selena Samuela
Thursday 1/11/24 @ 6:50 PM
Difficulty: 7.03 / 10
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30 min HIIT & Hills Run
Becs Gentry
Thursday 1/11/24 @ 6:15 PM
Difficulty: 7.89 / 10
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30 min 2000s Run
Jon Hosking
Tuesday 1/9/24 @ 1:36 AM
Difficulty: 0 / 10
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30 min Intervals Run
Jess Sims
Sunday 1/7/24 @ 7:37 PM
Difficulty: 7.68 / 10
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15 min 90s Walk
Jon Hosking
Sunday 1/7/24 @ 5:33 PM
Difficulty: 5.4 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Thursday 11/23/23 @ 4:10 PM
Difficulty: 3.62 / 10
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15 min Walk + Run
Kirsten Ferguson
Thursday 11/23/23 @ 3:54 PM
Difficulty: 6.37 / 10
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10 min Full Body Stretch
Jermaine Johnson
Thursday 11/23/23 @ 3:48 PM
Difficulty: 3.25 / 10
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45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:20 PM
Difficulty: 7.46 / 10
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89kj
63rpm
37%
13mph
30 min Intervals Run
Susie Chan
Saturday 11/11/23 @ 9:11 AM
Difficulty: 7.58 / 10
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