ashleys
#og #classof15
Total Rides: 688

Following

ashleys
#og #classof15
Total Rides: 688

Following

Workouts

10 min Arms Toning
Robin Arzón
Saturday 9/12/20 @ 4:30 PM
Difficulty: 6.61 / 10
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30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 3:55 PM
Difficulty: 7.58 / 10
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199kj
67rpm
46%
17mph
5 min Core Strength
Cody Rigsby
Sunday 9/6/20 @ 4:44 PM
Difficulty: 6.2 / 10
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10 min Arms Toning
Tunde Oyeneyin
Wednesday 8/26/20 @ 6:56 PM
Difficulty: 7.73 / 10
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20 min 2010s Pop Ride
Tunde Oyeneyin
Wednesday 8/26/20 @ 6:11 PM
Difficulty: 7.77 / 10
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114kj
63rpm
45%
16mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 8/26/20 @ 5:38 PM
Difficulty: 8.42 / 10
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185kj
70rpm
43%
16mph
30 min Bootcamp: Bodyweight
Rebecca Kennedy
Thursday 8/20/20 @ 3:14 PM
Difficulty: 7.61 / 10
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5 min Core Strength
Robin Arzón
Wednesday 8/19/20 @ 4:14 PM
Difficulty: 6.65 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 8/19/20 @ 4:4 PM
Difficulty: 3.41 / 10
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30 min Intervals & Arms Ride
Denis Morton
Wednesday 8/19/20 @ 3:27 PM
Difficulty: 7.93 / 10
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191kj
64rpm
47%
16mph