ashleys
#og #classof15
Total Rides: 688

Following

ashleys
#og #classof15
Total Rides: 688

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/4/20 @ 2:48 PM
Difficulty: 7.56 / 10
View Class
177kj
72rpm
42%
16mph
10 min Arms Toning
Jess King
Monday 11/2/20 @ 6:43 PM
Difficulty: 6.54 / 10
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30 min The Jess King Experience
Jess King
Monday 11/2/20 @ 6:4 PM
Difficulty: 7.73 / 10
View Class
190kj
70rpm
44%
17mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 12:23 AM
Difficulty: 7.73 / 10
View Class
0kj
0rpm
37%
0mph
10 min Arms Toning
Cody Rigsby
Friday 10/30/20 @ 12:2 AM
Difficulty: 6.23 / 10
View Class
 
30 min Classical Music Ride
Christine D'Ercole
Thursday 10/29/20 @ 11:27 PM
Difficulty: 7.71 / 10
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146kj
67rpm
40%
15mph
10 min Arms Toning
Kendall Toole
Monday 10/26/20 @ 4:1 PM
Difficulty: 7.36 / 10
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30 min Movie Buff Ride
Kendall Toole
Monday 10/26/20 @ 3:28 PM
Difficulty: 8.1 / 10
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180kj
68rpm
43%
16mph
10 min Arms Toning
Cody Rigsby
Monday 10/19/20 @ 3:51 PM
Difficulty: 6.35 / 10
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30 min XOXO, Cody
Cody Rigsby
Monday 10/19/20 @ 3:18 PM
Difficulty: 7.67 / 10
View Class
194kj
76rpm
42%
17mph