ashleys
#og #classof15
Total Rides: 688
Following
ashleys
#og #classof15
Total Rides: 688
Following
Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 2/3/24 @ 4:52 PM
Difficulty: 7.17 / 10
148kj
51rpm
48%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/18/24 @ 6:59 PM
Difficulty: 7.65 / 10
120kj
52rpm
44%
13mph
142kj
56rpm
44%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/11/24 @ 7:2 PM
Difficulty: 7.71 / 10