ashleys
#og #classof15
Total Rides: 688

Following

ashleys
#og #classof15
Total Rides: 688

Following

Workouts

45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
Difficulty: 7.89 / 10
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352kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/25/20 @ 2:28 PM
Difficulty: 3.41 / 10
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10 min Arms Toning
Denis Morton
Wednesday 11/25/20 @ 2:15 PM
Difficulty: 7.15 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 11/25/20 @ 1:27 PM
Difficulty: 7.81 / 10
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268kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/24/20 @ 12:53 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 11/24/20 @ 12:5 PM
Difficulty: 8.05 / 10
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253kj
77rpm
38%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/22/20 @ 4:58 PM
Difficulty: 8.36 / 10
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215kj
71rpm
46%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/22/20 @ 4:57 PM
Difficulty: 8.36 / 10
View Class
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/22/20 @ 4:56 PM
Difficulty: 8.36 / 10
View Class
0kj
6rpm
34%
1mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/22/20 @ 4:54 PM
Difficulty: 8.36 / 10
View Class
kj
rpm
%
0mph