ashleys
#og #classof15
Total Rides: 688

Following

ashleys
#og #classof15
Total Rides: 688

Following

Workouts

45 min JKE: New Year’s Eve Special
Jess King
Sunday 1/3/21 @ 6:57 PM
Difficulty: 8.17 / 10
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320kj
71rpm
45%
17mph
10 min Cool Down Ride
Cody Rigsby
Thursday 12/24/20 @ 5:33 PM
Difficulty: 4.37 / 10
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24kj
34rpm
39%
8mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 5:0 PM
Difficulty: 7.2 / 10
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215kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 12/23/20 @ 5:21 PM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 12/23/20 @ 5:10 PM
Difficulty: 3.77 / 10
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11kj
39rpm
43%
10mph
30 min Pop Ride
Robin Arzón
Wednesday 12/23/20 @ 4:29 PM
Difficulty: 7.57 / 10
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217kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 12/22/20 @ 5:36 PM
Difficulty: 3.84 / 10
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10 min Arms Toning
Christine D'Ercole
Tuesday 12/22/20 @ 5:24 PM
Difficulty: 7.43 / 10
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45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 4:35 PM
Difficulty: 8.1 / 10
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307kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 12/20/20 @ 4:34 PM
Difficulty: 3.4 / 10
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