ashleys
#og #classof15
Total Rides: 688

Following

ashleys
#og #classof15
Total Rides: 688

Following

Workouts

5 min Post-Run Stretch
Jess Sims
Wednesday 2/10/21 @ 5:17 PM
Difficulty: 3.48 / 10
View Class
 
30 min Bootcamp: Full Body
Jess Sims
Wednesday 2/10/21 @ 4:42 PM
Difficulty: 7.73 / 10
View Class
 
5 min Post-Run Stretch
Selena Samuela
Sunday 2/7/21 @ 8:40 PM
Difficulty: 3.41 / 10
View Class
 
45 min Bootcamp: Bodyweight
Selena Samuela
Sunday 2/7/21 @ 7:53 PM
Difficulty: 6.42 / 10
View Class
 
5 min Cool Down Ride
Cody Rigsby
Thursday 2/4/21 @ 5:34 PM
Difficulty: 3.57 / 10
View Class
16kj
60rpm
35%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/4/21 @ 5:1 PM
Difficulty: 7.8 / 10
View Class
213kj
64rpm
49%
17mph
45 min Groove Ride
Emma Lovewell
Monday 2/1/21 @ 11:16 PM
Difficulty: 8.26 / 10
View Class
288kj
64rpm
47%
17mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 1/27/21 @ 5:33 PM
Difficulty: 7.88 / 10
View Class
 
10 min Climb Ride
Tunde Oyeneyin
Wednesday 1/27/21 @ 5:18 PM
Difficulty: 8.05 / 10
View Class
67kj
63rpm
49%
17mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 1/27/21 @ 4:55 PM
Difficulty: 6.85 / 10
View Class
130kj
67rpm
46%
17mph