ashleys
#og #classof15
Total Rides: 688

Following

ashleys
#og #classof15
Total Rides: 688

Following

Workouts

20 min Year of Yes Ride
Robin Arzón
Wednesday 3/3/21 @ 11:32 AM
Difficulty: 6.58 / 10
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125kj
68rpm
44%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/2/21 @ 12:43 PM
Difficulty: 3.47 / 10
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10 min Cool Down Ride
Cody Rigsby
Tuesday 3/2/21 @ 12:31 PM
Difficulty: 4.83 / 10
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31kj
36rpm
48%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/2/21 @ 12:0 PM
Difficulty: 7.44 / 10
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215kj
71rpm
46%
17mph
5 min Warm Up Ride
Sam Yo
Tuesday 3/2/21 @ 11:54 AM
Difficulty: 4.21 / 10
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21kj
61rpm
39%
13mph
30 min 90s Ride
Cody Rigsby
Monday 3/1/21 @ 4:19 PM
Difficulty: 7.93 / 10
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226kj
66rpm
50%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/28/21 @ 4:40 PM
Difficulty: 7.3 / 10
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199kj
67rpm
46%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 12:2 AM
Difficulty: 8.43 / 10
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310kj
66rpm
47%
17mph
5 min Post-Ride Stretch
Denis Morton
Sunday 2/21/21 @ 9:2 PM
Difficulty: 3.41 / 10
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60 min Groove Ride
Emma Lovewell
Sunday 2/21/21 @ 7:59 PM
Difficulty: 8.17 / 10
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380kj
66rpm
46%
17mph