ashleys
#og #classof15
Total Rides: 688

Following

ashleys
#og #classof15
Total Rides: 688

Following

Workouts

10 min Arms & Light Weights
Denis Morton
Thursday 6/3/21 @ 6:38 PM
Difficulty: 6.57 / 10
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10 min Low Impact Ride
Denis Morton
Thursday 6/3/21 @ 6:26 PM
Difficulty: 4.66 / 10
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31kj
59rpm
35%
12mph
30 min R&B Walk
Jess Sims
Thursday 6/3/21 @ 12:15 AM
Difficulty: 4.73 / 10
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5 min Peace Meditation
Kristin McGee
Saturday 5/29/21 @ 12:36 PM
Difficulty: 3.11 / 10
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30 min Slow Flow
Chelsea Jackson Roberts
Wednesday 5/19/21 @ 7:44 PM
Difficulty: 4.1 / 10
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30 min Afrobeats Bootcamp
Tunde Oyeneyin
Wednesday 5/19/21 @ 6:53 PM
Difficulty: 8.05 / 10
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20 min Pop Ride
Ally Love
Monday 5/17/21 @ 9:29 PM
Difficulty: 7.52 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/14/21 @ 2:38 PM
Difficulty: 3.23 / 10
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10 min Arms & Light Weights
Emma Lovewell
Friday 5/14/21 @ 2:20 PM
Difficulty: 6.78 / 10
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60 min Two for One: Power Zone Ride
Denis & Matt
Friday 5/14/21 @ 1:13 PM
Difficulty: 8.26 / 10
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370kj
70rpm
42%
16mph