Workouts

30 min Power Walk
Becs Gentry
Wednesday 7/14/21 @ 2:18 PM
Difficulty: 4.97 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Monday 7/12/21 @ 3:48 AM
Difficulty: 2.6 / 10
 
Flash 15
Jess Sims
Wednesday 6/30/21 @ 3:38 PM
Difficulty: 6.94 / 10
 
30 min R&B Walk
Jess Sims
Thursday 6/24/21 @ 7:26 PM
Difficulty: 4.73 / 10
 
20 min Reflection Ride
Christine D'Ercole
Tuesday 6/22/21 @ 12:5 PM
Difficulty: 5.7 / 10
61kj
55rpm
37%
12mph
10 min Justin Bieber Warm Up Ride
Jenn Sherman
Tuesday 6/22/21 @ 11:47 AM
Difficulty: 4.7 / 10
24kj
46rpm
36%
10mph
10 min Body Scan Meditation
Chelsea Jackson Roberts
Sunday 6/20/21 @ 7:5 PM
Difficulty: 3.84 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 6/14/21 @ 3:54 AM
Difficulty: 1.96 / 10
 
5 min Kindness Meditation
Kristin McGee
Monday 6/14/21 @ 3:45 AM
Difficulty: 4 / 10
 
10 min Happiness Meditation
Ross Rayburn
Monday 6/14/21 @ 3:32 AM
Difficulty: 3.59 / 10