Workouts

30 min Intervals & Arms Ride
Denis Morton
Thursday 12/9/21 @ 12:17 AM
Difficulty: 7.76 / 10
0kj
0rpm
37%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/5/21 @ 5:38 PM
Difficulty: 7.52 / 10
129kj
66rpm
37%
14mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Saturday 12/4/21 @ 4:50 PM
Difficulty: 7.36 / 10
149kj
64rpm
42%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/2/21 @ 7:7 PM
Difficulty: 8.09 / 10
150kj
65rpm
41%
15mph
30 min Evening Yoga Flow
Chelsea Jackson Roberts
Thursday 12/2/21 @ 4:19 AM
Difficulty: 4.08 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Thursday 11/25/21 @ 1:54 PM
Difficulty: 6.22 / 10
 
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:59 PM
Difficulty: 7.91 / 10
275kj
68rpm
44%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/21/21 @ 3:20 PM
Difficulty: 3.16 / 10
 
10 min Arms & Light Weights
Sam Yo
Sunday 11/21/21 @ 3:3 PM
Difficulty: 6.37 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/21/21 @ 2:1 PM
Difficulty: 7.29 / 10
362kj
73rpm
41%
16mph