ashleys
#og #classof15
Total Rides: 688

Following

ashleys
#og #classof15
Total Rides: 688

Following

Workouts

5 min Basics: Recovery
Ross Rayburn
Thursday 1/6/22 @ 6:37 PM
Difficulty: 1.59 / 10
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5 min Core Strength
Emma Lovewell
Thursday 1/6/22 @ 6:31 PM
Difficulty: 5.6 / 10
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45 min Pop Bootcamp
Tunde Oyeneyin
Thursday 1/6/22 @ 5:40 PM
Difficulty: 8.15 / 10
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45 min JKE: New Year's Eve Special
Jess King
Monday 1/3/22 @ 6:0 PM
Difficulty: 8.32 / 10
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234kj
69rpm
40%
15mph
10 min Post-Run Stretch
Joslyn Thompson Rule
Monday 12/13/21 @ 4:52 AM
Difficulty: 0 / 10
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30 min Pop Walk
Matty Maggiacomo
Monday 12/13/21 @ 4:19 AM
Difficulty: 5.5 / 10
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30 min 90s Walk
Jess Sims
Saturday 12/11/21 @ 11:11 PM
Difficulty: 4.96 / 10
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30 min Beyoncé Walk
Rebecca Kennedy
Thursday 12/9/21 @ 10:56 PM
Difficulty: 4.88 / 10
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5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Thursday 12/9/21 @ 5:6 AM
Difficulty: 3.29 / 10
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30 min Holiday Classics Ride
Sam Yo
Thursday 12/9/21 @ 4:29 AM
Difficulty: 7.39 / 10
View Class
115kj
63rpm
37%
13mph