ashleynicholes
Tampa, Florida
Total Rides: 705
Following
ashleynicholes
Tampa, Florida
Total Rides: 705
Following
Workouts
144kj
46rpm
60%
17mph
30 min Barbie Glutes & Legs Strength
Callie Gullickson
Saturday 7/29/23 @ 4:39 PM
Difficulty: 7.03 / 10
222kj
54rpm
56%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 7/24/23 @ 10:27 PM
Difficulty: 7.78 / 10
172kj
43rpm
55%
14mph
20 min Bodyweight Strength
Callie Gullickson
Saturday 7/15/23 @ 4:54 PM
Difficulty: 6.25 / 10
10 min Arms & Light Weights
Olivia Amato
Wednesday 7/12/23 @ 10:51 PM
Difficulty: 5.78 / 10
212kj
49rpm
58%
17mph
30 min Bodyweight Strength
Rebecca Kennedy
Tuesday 7/11/23 @ 8:40 PM
Difficulty: 7.2 / 10