ashleynicholes
Tampa, Florida
Total Rides: 705

Following

ashleynicholes
Tampa, Florida
Total Rides: 705

Following

Workouts

15 min Pop Ride
Olivia Amato
Saturday 9/23/23 @ 3:35 PM
Difficulty: 7.35 / 10
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101kj
45rpm
60%
17mph
30 min XOXO, Cody Ride
Cody Rigsby
Sunday 9/17/23 @ 4:16 PM
Difficulty: 7.38 / 10
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225kj
49rpm
60%
18mph
20 min Core Strength
Emma Lovewell
Tuesday 9/12/23 @ 7:19 PM
Difficulty: 6.7 / 10
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20 min Country Pop Ride
Ally Love
Monday 9/11/23 @ 10:23 PM
Difficulty: 6.98 / 10
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150kj
55rpm
55%
18mph
20 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/6/23 @ 6:20 PM
Difficulty: 6.49 / 10
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10 min Warm Up Ride
Olivia Amato
Wednesday 9/6/23 @ 6:4 PM
Difficulty: 6.28 / 10
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71kj
47rpm
60%
17mph
20 min HIIT Ride
Olivia Amato
Tuesday 9/5/23 @ 10:35 PM
Difficulty: 8.6 / 10
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151kj
45rpm
63%
17mph
20 min Pilates
Kristin McGee
Monday 9/4/23 @ 6:20 PM
Difficulty: 6.4 / 10
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Sunday 9/3/23 @ 4:10 PM
Difficulty: NaN / 10
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125kj
64rpm
46%
16mph
20 min Bodyweight Strength
Callie Gullickson
Saturday 9/2/23 @ 8:21 PM
Difficulty: 6.34 / 10
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