ashleynicholes
Tampa, Florida
Total Rides: 705

Following

ashleynicholes
Tampa, Florida
Total Rides: 705

Following

Workouts

45 min Power Zone Ride
Olivia Amato
Monday 12/7/20 @ 10:27 PM
Difficulty: 8.36 / 10
View Class
338kj
62rpm
51%
18mph
30 min Rock Ride
Kendall Toole
Sunday 12/6/20 @ 12:58 PM
Difficulty: 8.46 / 10
View Class
222kj
57rpm
53%
17mph
45 min HIIT & Hills Ride
Robin Arzón
Friday 12/4/20 @ 9:55 PM
Difficulty: 8.65 / 10
View Class
366kj
59rpm
54%
18mph
45 min Yoga Flow
Aditi Shah
Wednesday 12/2/20 @ 9:46 PM
Difficulty: 6.22 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Wednesday 12/2/20 @ 9:7 PM
Difficulty: 8.58 / 10
View Class
184kj
47rpm
54%
15mph
5 min Warm Up Ride
Robin Arzón
Wednesday 12/2/20 @ 8:53 PM
Difficulty: 4.01 / 10
View Class
29kj
78rpm
38%
16mph
20 min Upper Body Strength
Robin Arzón
Tuesday 12/1/20 @ 11:30 PM
Difficulty: 6.72 / 10
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30 min HIIT Ride
Olivia Amato
Tuesday 12/1/20 @ 10:55 PM
Difficulty: 8.79 / 10
View Class
250kj
52rpm
61%
18mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 11/29/20 @ 9:15 PM
Difficulty: 7.89 / 10
View Class
338kj
61rpm
51%
18mph
20 min 80s Ride
Robin Arzón
Saturday 11/28/20 @ 1:14 PM
Difficulty: 7.21 / 10
View Class
136kj
59rpm
50%
17mph