ashleynicholes
Tampa, Florida
Total Rides: 705

Following

ashleynicholes
Tampa, Florida
Total Rides: 705

Following

Workouts

20 min Hip Hop Ride
Jess King
Saturday 2/20/21 @ 4:12 PM
Difficulty: 7.59 / 10
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163kj
61rpm
53%
18mph
20 min Broadway Ride
Jess King
Saturday 2/20/21 @ 3:46 PM
Difficulty: 6.9 / 10
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160kj
61rpm
52%
18mph
20 min HIIT Ride
Jess King
Saturday 2/20/21 @ 3:21 PM
Difficulty: 7.93 / 10
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160kj
66rpm
50%
18mph
10 min Low Impact Ride
Emma Lovewell
Friday 2/19/21 @ 5:28 PM
Difficulty: 4.77 / 10
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80kj
61rpm
52%
18mph
20 min Climb Ride
Olivia Amato
Friday 2/19/21 @ 5:2 PM
Difficulty: 8.5 / 10
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171kj
51rpm
61%
19mph
10 min Climb Ride
Jess King
Friday 2/19/21 @ 4:51 PM
Difficulty: 7.39 / 10
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87kj
58rpm
57%
19mph
20 min BHM: Rock Ride
Olivia Amato
Friday 2/19/21 @ 4:26 PM
Difficulty: 7.84 / 10
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165kj
56rpm
57%
18mph
15 min Climb Ride
Kendall Toole
Thursday 2/18/21 @ 11:11 PM
Difficulty: 8.72 / 10
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144kj
52rpm
64%
19mph
45 min 2000s Ride
Kendall Toole
Thursday 2/18/21 @ 10:21 PM
Difficulty: 7.61 / 10
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358kj
55rpm
57%
18mph
15 min Pop Full Body Strength
Olivia Amato
Wednesday 2/17/21 @ 10:14 PM
Difficulty: 6.43 / 10
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