ashleynicholes
Tampa, Florida
Total Rides: 705

Following

ashleynicholes
Tampa, Florida
Total Rides: 705

Following

Workouts

30 min HIIT & Hills Ride
Olivia Amato
Friday 10/20/23 @ 8:58 PM
Difficulty: 8.43 / 10
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200kj
48rpm
60%
17mph
Sunday 10/15/23 @ 7:0 PM
Difficulty: NaN / 10
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30 min Country Ride
Olivia Amato
Friday 10/13/23 @ 8:3 PM
Difficulty: 8.35 / 10
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204kj
44rpm
61%
17mph
30 min Full Body Strength
Callie Gullickson
Tuesday 10/10/23 @ 10:2 PM
Difficulty: 6.96 / 10
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Monday 10/9/23 @ 4:0 PM
Difficulty: NaN / 10
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20 min Pop Run
Matty Maggiacomo
Saturday 10/7/23 @ 4:40 PM
Difficulty: 6.11 / 10
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30 min Pop Ride
Jess King
Wednesday 10/4/23 @ 8:28 PM
Difficulty: 7.97 / 10
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201kj
50rpm
56%
17mph
Saturday 9/30/23 @ 5:37 PM
Difficulty: NaN / 10
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30 min EDM Full Body Strength
Callie Gullickson
Monday 9/25/23 @ 10:7 PM
Difficulty: 7.28 / 10
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15 min Core Strength
Emma Lovewell
Saturday 9/23/23 @ 3:53 PM
Difficulty: 6.64 / 10
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