ashleynicholes
Tampa, Florida
Total Rides: 705

Following

ashleynicholes
Tampa, Florida
Total Rides: 705

Following

Workouts

20 min Hip Hop Fun Run
Rebecca Kennedy
Tuesday 3/23/21 @ 9:40 PM
Difficulty: 6.71 / 10
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30 min HIIT & Hills Ride
Olivia Amato
Monday 3/22/21 @ 9:56 AM
Difficulty: 8.84 / 10
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255kj
53rpm
60%
18mph
20 min Walk + Run
Selena Samuela
Sunday 3/21/21 @ 5:34 PM
Difficulty: 5.43 / 10
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30 min EDM Ride
Jess King
Sunday 3/21/21 @ 4:38 PM
Difficulty: 7.9 / 10
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250kj
56rpm
57%
18mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 3:56 PM
Difficulty: 7.5 / 10
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254kj
58rpm
56%
18mph
20 min New Tracks Ride
Olivia Amato
Saturday 3/20/21 @ 3:10 PM
Difficulty: 8.25 / 10
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169kj
52rpm
61%
18mph
10 min Finding Your Seat
Aditi Shah
Friday 3/19/21 @ 11:8 PM
Difficulty: 3.79 / 10
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60 min Feel Good Ride
Ally Love
Thursday 3/18/21 @ 9:12 PM
Difficulty: 8.47 / 10
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446kj
55rpm
55%
18mph
10 min Long Run Warm Up
Becs Gentry
Wednesday 3/17/21 @ 9:50 PM
Difficulty: 3.64 / 10
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30 min 90s Ride
Jess King
Wednesday 3/17/21 @ 9:7 PM
Difficulty: 7.85 / 10
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252kj
60rpm
54%
19mph