ashleynicholes
Tampa, Florida
Total Rides: 705

Following

ashleynicholes
Tampa, Florida
Total Rides: 705

Following

Workouts

5 min Post-Ride Stretch
Jess King
Sunday 4/18/21 @ 9:22 PM
Difficulty: 3.49 / 10
View Class
 
30 min Intervals & Arms Ride
Jess King
Sunday 4/18/21 @ 8:45 PM
Difficulty: 7.65 / 10
View Class
202kj
54rpm
50%
15mph
5 min Warm Up Ride
Jess King
Sunday 4/18/21 @ 8:37 PM
Difficulty: 4.38 / 10
View Class
43kj
71rpm
48%
19mph
60 min Feel Good Ride
Ally Love
Saturday 4/17/21 @ 3:39 PM
Difficulty: 8.31 / 10
View Class
501kj
60rpm
54%
18mph
20 min 90s Pop Ride
Hannah Corbin
Friday 4/16/21 @ 7:45 PM
Difficulty: 6.8 / 10
View Class
143kj
56rpm
52%
16mph
20 min Country Ride
Olivia Amato
Thursday 4/15/21 @ 10:10 PM
Difficulty: 7.75 / 10
View Class
170kj
59rpm
55%
18mph
45 min Classic Rock Ride
Olivia Amato
Tuesday 4/13/21 @ 9:33 PM
Difficulty: 8.68 / 10
View Class
380kj
54rpm
59%
18mph
20 min Pop Ride
Olivia Amato
Sunday 4/11/21 @ 5:49 PM
Difficulty: 7.93 / 10
View Class
172kj
56rpm
58%
18mph
20 min HIIT Ride
Olivia Amato
Sunday 4/11/21 @ 5:22 PM
Difficulty: 8.75 / 10
View Class
179kj
51rpm
62%
19mph
5 min Witness Meditation
Aditi Shah
Sunday 4/11/21 @ 3:55 AM
Difficulty: 3 / 10
View Class