ashleynicholes
Tampa, Florida
Total Rides: 705

Following

ashleynicholes
Tampa, Florida
Total Rides: 705

Following

Workouts

20 min Beginner Ride
Olivia Amato
Monday 4/26/21 @ 9:56 PM
Difficulty: 6.47 / 10
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169kj
68rpm
49%
18mph
20 min Latin Ride
Jess King
Monday 4/26/21 @ 9:25 PM
Difficulty: 7.27 / 10
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169kj
65rpm
51%
19mph
15 min HIIT Ride
Jess King
Saturday 4/24/21 @ 3:10 PM
Difficulty: 7.7 / 10
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133kj
69rpm
50%
19mph
30 min Hip Hop Ride
Jess King
Saturday 4/24/21 @ 2:27 PM
Difficulty: 7.78 / 10
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256kj
64rpm
52%
19mph
20 min House Ride
Jess King
Friday 4/23/21 @ 9:36 PM
Difficulty: 7.64 / 10
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171kj
58rpm
56%
19mph
30 min Verzuz Ride
Jess King
Thursday 4/22/21 @ 7:17 PM
Difficulty: 7.57 / 10
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254kj
62rpm
53%
19mph
30 min 2000s Ride
Kendall Toole
Wednesday 4/21/21 @ 9:5 PM
Difficulty: 8.24 / 10
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252kj
61rpm
54%
19mph
30 min Sweat Steady Ride
Jess King
Wednesday 4/21/21 @ 12:52 AM
Difficulty: 8.15 / 10
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251kj
66rpm
50%
18mph
45 min HIIT & Hills Ride
Olivia Amato
Monday 4/19/21 @ 2:11 PM
Difficulty: 8.99 / 10
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417kj
53rpm
62%
19mph
10 min Core Strength
Olivia Amato
Sunday 4/18/21 @ 10:0 PM
Difficulty: 7.5 / 10
View Class