ashleynicholes
Tampa, Florida
Total Rides: 705

Following

ashleynicholes
Tampa, Florida
Total Rides: 705

Following

Workouts

5 min Witness Meditation
Aditi Shah
Friday 7/2/21 @ 12:37 AM
Difficulty: 3.76 / 10
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30 min Intervals & Arms Ride
Jess King
Wednesday 6/30/21 @ 9:36 PM
Difficulty: 7.55 / 10
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203kj
57rpm
50%
16mph
20 min Classic Rock Ride
Jess King
Tuesday 6/29/21 @ 3:4 PM
Difficulty: 7.42 / 10
View Class
172kj
63rpm
53%
19mph
20 min 90s Ride
Jess King
Tuesday 6/29/21 @ 2:37 PM
Difficulty: 7.51 / 10
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170kj
62rpm
53%
19mph
15 min Low Impact Ride
Olivia Amato
Monday 6/28/21 @ 9:58 PM
Difficulty: 5.49 / 10
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127kj
66rpm
50%
18mph
30 min Power Zone Ride
Olivia Amato
Monday 6/28/21 @ 9:24 PM
Difficulty: 8.26 / 10
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251kj
61rpm
53%
18mph
45 min Pop Ride
Ally Love
Sunday 6/27/21 @ 8:19 PM
Difficulty: 8.12 / 10
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358kj
59rpm
54%
18mph
45 min Sweat Steady Ride
Jess King
Saturday 6/26/21 @ 9:19 PM
Difficulty: 8.42 / 10
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377kj
66rpm
51%
18mph
10 min Core Strength
Olivia Amato
Wednesday 6/23/21 @ 7:55 PM
Difficulty: 7.13 / 10
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20 min Climb Ride
Olivia Amato
Wednesday 6/23/21 @ 7:25 PM
Difficulty: 8.39 / 10
View Class
175kj
51rpm
63%
19mph