ashleynicholes
Tampa, Florida
Total Rides: 705
Following
ashleynicholes
Tampa, Florida
Total Rides: 705
Following
Workouts
293kj
43rpm
57%
15mph
254kj
61rpm
54%
19mph
10 min AFO Arms: Demi Lovato
Kendall Toole
Tuesday 7/6/21 @ 10:59 PM
Difficulty: 6.7 / 10
15 min AFO Ride: Demi Lovato
Kendall Toole
Tuesday 7/6/21 @ 10:30 PM
Difficulty: 7.1 / 10
127kj
63rpm
53%
19mph
126kj
59rpm
55%
18mph
252kj
63rpm
53%
19mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Sunday 7/4/21 @ 11:17 AM
Difficulty: 7.77 / 10
340kj
59rpm
52%
17mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Saturday 7/3/21 @ 2:42 PM
Difficulty: 7.07 / 10
171kj
67rpm
50%
18mph