ashleynicholes
Tampa, Florida
Total Rides: 705

Following

ashleynicholes
Tampa, Florida
Total Rides: 705

Following

Workouts

30 min LHM: Together We Ride
Robin Arzón
Sunday 10/17/21 @ 1:59 PM
Difficulty: 7.34 / 10
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220kj
61rpm
50%
17mph
5 min Rest Day Meditation
Aditi Shah
Wednesday 10/13/21 @ 1:0 AM
Difficulty: 2 / 10
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45 min Pop Ride
Robin Arzón
Monday 10/11/21 @ 11:23 AM
Difficulty: 7.84 / 10
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300kj
53rpm
54%
17mph
10 min LHM Celebration Core Strength
Robin Arzón
Sunday 10/10/21 @ 3:1 PM
Difficulty: 6.62 / 10
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20 min Hip Hop Ride
Robin Arzón
Sunday 10/10/21 @ 2:32 PM
Difficulty: 7.17 / 10
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161kj
63rpm
51%
18mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 10/5/21 @ 7:28 PM
Difficulty: 7.98 / 10
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250kj
62rpm
53%
18mph
20 min Pop Ride
Robin Arzón
Monday 10/4/21 @ 4:1 PM
Difficulty: 7.28 / 10
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170kj
65rpm
52%
19mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 9/28/21 @ 10:28 PM
Difficulty: 6.42 / 10
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20 min Beginner Ride
Robin Arzón
Tuesday 9/28/21 @ 10:5 PM
Difficulty: 5.78 / 10
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151kj
64rpm
49%
18mph
30 min HIIT & Hills Ride
Robin Arzón
Monday 9/27/21 @ 8:59 PM
Difficulty: 8.88 / 10
View Class
225kj
53rpm
57%
18mph