ashleynicholes
Tampa, Florida
Total Rides: 705

Following

ashleynicholes
Tampa, Florida
Total Rides: 705

Following

Workouts

15 min Prenatal Full Body Strength
Robin Arzón
Saturday 11/13/21 @ 3:30 PM
Difficulty: 5.68 / 10
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30 min Country Ride
Jess King
Saturday 11/13/21 @ 2:56 PM
Difficulty: 7.7 / 10
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202kj
53rpm
54%
17mph
10 min Arms & Light Weights
Robin Arzón
Sunday 11/7/21 @ 4:23 PM
Difficulty: 6.85 / 10
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30 min The Jess King Experience
Jess King
Sunday 11/7/21 @ 3:46 PM
Difficulty: 7.34 / 10
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202kj
58rpm
52%
17mph
45 min Halloween Ride
Jess King
Sunday 10/31/21 @ 1:11 PM
Difficulty: 8.28 / 10
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304kj
59rpm
51%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 10/29/21 @ 8:59 PM
Difficulty: 8.85 / 10
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204kj
46rpm
59%
16mph
20 min HIIT Ride
Robin Arzón
Monday 10/25/21 @ 9:27 PM
Difficulty: 8.42 / 10
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144kj
54rpm
56%
17mph
10 min Arms & Light Weights
Olivia Amato
Sunday 10/24/21 @ 8:32 PM
Difficulty: 7.58 / 10
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30 min Sundays with Love
Ally Love
Sunday 10/24/21 @ 7:58 PM
Difficulty: 7.92 / 10
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217kj
57rpm
53%
17mph
30 min Sundays with Love
Ally Love
Saturday 10/23/21 @ 1:27 PM
Difficulty: 8.12 / 10
View Class
215kj
55rpm
55%
17mph