Workouts

10 min Prenatal Focus Flow: Hips
Kristin McGee
Sunday 1/2/22 @ 3:13 PM
Difficulty: 4.09 / 10
 
20 min Postnatal Yoga Flow
Kristin McGee
Saturday 1/1/22 @ 9:42 PM
Difficulty: 3.99 / 10
 
30 min Prenatal Yoga Flow
Kristin McGee
Tuesday 12/28/21 @ 9:3 PM
Difficulty: 4.62 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Sunday 12/19/21 @ 2:42 PM
Difficulty: 6.88 / 10
 
30 min Holiday Vacation Ride
Robin Arzón
Sunday 12/19/21 @ 2:4 PM
Difficulty: 6.99 / 10
200kj
59rpm
50%
17mph
30 min Holiday Party Ride
Kendall Toole
Sunday 12/12/21 @ 10:46 PM
Difficulty: 7.32 / 10
200kj
58rpm
51%
17mph
45 min Sweat Steady Ride
Jess King
Saturday 12/11/21 @ 2:24 PM
Difficulty: 8.53 / 10
300kj
60rpm
50%
17mph
15 min Low Impact Ride
Robin Arzón
Friday 11/26/21 @ 3:33 PM
Difficulty: 5.75 / 10
101kj
67rpm
46%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:56 PM
Difficulty: 7.91 / 10
303kj
59rpm
50%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/21/21 @ 9:1 PM
Difficulty: 7.97 / 10
202kj
54rpm
53%
17mph