Workouts
10 min Prenatal Focus Flow: Hips
Kristin McGee
Sunday 1/2/22 @ 3:13 PM
Difficulty: 4.09 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Sunday 12/19/21 @ 2:42 PM
Difficulty: 6.88 / 10
200kj
59rpm
50%
17mph
200kj
58rpm
51%
17mph
300kj
60rpm
50%
17mph
101kj
67rpm
46%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:56 PM
Difficulty: 7.91 / 10
303kj
59rpm
50%
17mph
202kj
54rpm
53%
17mph