ashleynicholes
Tampa, Florida
Total Rides: 705

Following

ashleynicholes
Tampa, Florida
Total Rides: 705

Following

Workouts

5 min Core Strength
Robin Arzón
Sunday 5/22/22 @ 11:43 PM
Difficulty: 6.56 / 10
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20 min Country Pop Ride
Ally Love
Sunday 5/22/22 @ 11:21 PM
Difficulty: 7.34 / 10
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135kj
58rpm
51%
17mph
30 min Disney Ride
Jess King
Saturday 5/21/22 @ 6:59 PM
Difficulty: 7.08 / 10
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202kj
58rpm
51%
17mph
30 min Pop Ride
Robin Arzón
Wednesday 5/11/22 @ 9:15 PM
Difficulty: 7.5 / 10
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105kj
54rpm
48%
15mph
20 min Core Strength
Robin Arzón
Tuesday 5/10/22 @ 12:43 AM
Difficulty: 6.55 / 10
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20 min Mother’s Day Ride
Robin Arzón
Sunday 5/8/22 @ 10:48 PM
Difficulty: 6.73 / 10
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135kj
63rpm
48%
17mph
30 min HIIT Run
Robin Arzón
Saturday 5/7/22 @ 12:11 PM
Difficulty: 8.23 / 10
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20 min HIIT Ride
Robin Arzón
Monday 5/2/22 @ 6:52 PM
Difficulty: 8.5 / 10
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145kj
50rpm
58%
17mph
20 min Pop Full Body Strength
Robin Arzón
Sunday 5/1/22 @ 8:6 PM
Difficulty: 6.78 / 10
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30 min Pop Ride
Robin Arzón
Sunday 5/1/22 @ 7:27 PM
Difficulty: 7.05 / 10
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202kj
60rpm
50%
17mph