ashleynicholes
Tampa, Florida
Total Rides: 705

Following

ashleynicholes
Tampa, Florida
Total Rides: 705

Following

Workouts

20 min Core Strength
Olivia Amato
Tuesday 7/5/22 @ 10:16 PM
Difficulty: 7.05 / 10
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10 min Low Impact Ride
Olivia Amato
Tuesday 7/5/22 @ 9:55 PM
Difficulty: 0 / 10
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74kj
63rpm
50%
17mph
30 min Fourth of July Walk + Run
Olivia Amato
Monday 7/4/22 @ 11:45 AM
Difficulty: 6.79 / 10
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10 min Core Strength
Robin Arzón
Saturday 7/2/22 @ 3:41 PM
Difficulty: 6.82 / 10
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10 min Arms & Light Weights
Olivia Amato
Tuesday 6/28/22 @ 11:26 PM
Difficulty: 0 / 10
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30 min Tabata Ride
Olivia Amato
Tuesday 6/28/22 @ 10:52 PM
Difficulty: 8.77 / 10
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222kj
46rpm
62%
17mph
20 min Pop Core Strength
Olivia Amato
Monday 6/27/22 @ 10:54 PM
Difficulty: 7.14 / 10
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30 min Pop Ride
Robin Arzón
Saturday 6/25/22 @ 5:37 PM
Difficulty: 7.72 / 10
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203kj
55rpm
53%
17mph
Friday 6/17/22 @ 10:32 PM
Difficulty: NaN / 10
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20 min Broadway Ride
Robin Arzón
Tuesday 6/14/22 @ 10:29 PM
Difficulty: 6.87 / 10
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136kj
56rpm
53%
17mph